Exercise Information



LifeHealthInsurance.ca

See How Trampolines Can Be Part Of Any Exercise Program


When the trampoline was invented by a young boy intrigued by the ability of aerialists to bounce in a net and perform artistic maneuvers while they did so, it literally became the "springboard" for a whole new sport.

George Nissen, who was a tumbler and gymnast himself, took the sports to a whole new height by putting them on canvas strung in a metal frame. Over the years, the canvas has been replaced by nylon weave, and the frames are made lighter and more stable. And the sport has evolved to incorporate elements of gymnastics, ballet, and even diving.

Trampolines first became available to the public through entertainment venues where you paid for a ticket to bounce around for a specified time. Eventually, they found their way into schools, then gyms, then into organized associations as a real, and challenging competitive sport.

While the world championships allow for a variety of competitions, including team events, and synchronized trampoline routines where two people perform on separate equipment, the Olympics at this time, recognizes only the individual skills event.

A set of ten skills must be performed in two voluntary qualifying routines, and in the final routine for the eight qualifying competitors. These skills may include such maneuvers as front and back somersaults, with or without a twist.

Competitors must submit a card listing the elements of the first qualifying voluntary routine, no less than 48 hours before competition starts. The routine must then be performed with the same elements, and in the same order as listed.

In the second qualifying round and the finals, competitors are free to vary the order, and type of skills, which allows the opportunity to increase the routine's degree of difficulty.

A total of nine judges will sit for each competition: a chair, an assistant chair, two judges who will mark only the degree of difficulty, and five who will mark only the execution of the routine.

===========================================================

Discover valuable advice and information about trampolines - which model to choose, what you should look for and what you should avoid. Click http://www.trampolines-info.com/

Paul Johnson works as a software developer, often working long hours under great stress. He considers exercise crucial to his health. When purchasing his own fintess equipment he researched all available products. Now he's written a series of useful articles on choosing (and using) exercise equipment.


MORE RESOURCES:

Bad, bad belly fat susceptible to exercise
Detroit Free Press, United States - Jan 6, 2009
And this is where recent research about exercise and belly fat comes in. A study reported this fall from the Fred Hutchinson Cancer Research Center in ...


Fresh News

Ask the Trainer: Add exercise to your efforts to stop smoking
Sheboygan Press, WI - 4 hours ago
Not only is exercise good for you in the first place and a good distraction, it will help keep those extra pounds off. Anne Adams is a self-employed ...
You Asked: Smoking, Running, and Lungs? FitSugar.com
all 121 news articles


Local exercise programs anything but routine
San Jose Mercury News,  USA - Jan 5, 2009
Each exercise is scaled to each individual, so newbies, veterans and everyone in between fits into the workout scene. 20s to their mid-60s. ...


Bomb exercise scares uninformed Catholic school
Daily Camera, CO - 18 hours ago
Tuesday's drill was a training exercise in the empty school involving SWAT and bomb disposal officers. Police said they won't release details about the ...


With the Right Motivation, That Home Gym Makes Sense
New York Times, United States - Jan 5, 2009
Do you have exercise equipment in your house that you don't use? Join the discussion. Today, my top-of-the-line exercise machine sits idle most of the time. ...
Want to Get Fit? Don't Buy Exercise Equipment... Male Pattern Fitness
all 5 news articles


Diet, Exercise Could Bring Sickness During Winter
cbs4denver.com, CO - 11 hours ago
It's not simply dieting that can weaken immunity; it's also jumping into exercise a little too vigorously. Instead of easing into a program, ...


guardian.co.uk

US must exercise leverage on Israel
Danbury News Times, CT - Jan 5, 2009
We will not exercise the leverage on Israel necessary to achieve peace; we will continue to alienate Arabs in the street; we have bankrupted ourselves as an ...
Video: UN pushes for Gaza ceasefire RussiaToday
China urges Security Council to push for immediate ceasefire in Gaza Xinhua
Gaza Fighting Poses Significant Challenge For Obama CBS News
El Dorado Hills Telegraph - Minneapolis Star Tribune
all 35,543 news articles


KLEW

Active shooter exercise will take place at LC Tuesday
KLEW, ID - 20 hours ago
Sergeant Ted Piche said the mock exercise will resemble a situation like the one seen at Virginia Tech in 2007. Piche said it's not that a similar situation ...
Live shooter drill focuses on saving lives KLEW
all 2 news articles


Trainer creates cards for home exercise kit
DetNews.com, MI - 7 hours ago
Box contains 150 basic exercises to tone specific body parts such as abs, thighs, back and calves. HOWELL -- Are the effects of turkey, sweet potatoes, ...


FLIR Systems Announces Exercise of Option Under $13.5 Million ...
CNNMoney.com - Jan 5, 2009
FLIR Systems, Inc. (NASDAQ: FLIR) announced today that it has received notification from the Royal Australian Air Force (RAAF) of its intent to exercise a ...

Exercise - Google News

home | site map
© 2006